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BALANCING YOUR HUSTLE

Feb 26, 2018

In this episode Kayleigh & Helen sit back and reminisce about embarrassing moments, near death experiences, and just straight up fails in their life. SPOILER: There's lots of laughing.

Thank you SO MUCH for checking out this episode of Balancing Your Hustle. If you haven't done so already please take a minute and leave...


Feb 19, 2018

**If you have a fever above 102 degrees F, are unable to keep down liquids, or are in respiratory distress, visit your doctor or the emergency room. The advice and information in the podcast does not replace your personal doctor's medical advice.

This year's flu season is the worst since the 2009 swine flu epidemic! The...


Feb 13, 2018

On this mini-sode we chat about VALENTINE'S DAY and how we manage expectations, treat our men, and never end the day in disappointment. Are we balls to the wall vday lovers or think it's tacky? Listen to find out! Plus we list our 5 favorite tips to have the best Valentine's day ever.

 

WHERE TO CONNECT WITH  HELEN &...


Feb 12, 2018

You asked, we answer! What is our workout routine? What is HIIT & LISS and what are workouts for each, what workouts are good for slimming arms and legs, what workouts to do if you aren't seeing progress, what to do if you hate cardio. We took our most frequently asked workout related questions and answer them...


Feb 5, 2018

Summary: On this episode we sit down with Brit Phelps AKA @fitwith_brit. For the past 7 years she has been helping people become healthier and stronger by training clients from all over the world, written multiple fitness ebooks including pregnancy workouts, hiit guides, at home lifting, and healthy recipes. We discuss...